I love eating out but also enjoy cooking up a storm at home. Home-prepared meals provide a opportunity for a more balanced and better-portioned meals with fewer calories, sodium and less saturated fat. They can also help you incorporate healthier whole and unprocessed foods, including fruits, vegetables, whole grains, nuts, and lean meats, into your daily diet. And more often than not they save you a few extra dollars.
Forget Halloween. The scariest season has begun, “the holidays”. It can be stressful, at times, but it's also a chance to show your loved ones and friends how much you appreciate them. One way to do this is without spending tons of money and bypassing restaurants in favor of good home cooked meal. That's where my friend Gina comes in. Whether you're too busy or just too lazy to do it yourself she’s got you covered. She specializes in home baked goods stretching from cakes to cookies. As for catering, they’ll customize to fit any of your desires. Some of their specialties include Jamaican, Asian, American, and other cuisines. I make it a point just before Thanksgiving to pick up their delicious pumpkin cupcakes and banana bread.